Jogging represents one of the best ways to exercise and get yourself outdoors, but if you do it on a regular basis, you really do have to think about sun protection. It’s no joke either, as no matter if you’re jogging in the morning or at midday, UV damage can add up fast and can cause real problems. That’s why any guy who’s serious about running needs the best sunscreen for men who jog.
You see, sunscreen isn’t just for the beach, as the sun affects you regardless of whether you’re near the coast or running through a city park. The problem is that not all sunscreen is suited for this purpose, so you need to know what to look for – it’s as important as what running shoes you wear.
What’s In the Best Sunscreen for Men?
So, what are we actually talking about when we mention the best sunscreen for men who jog? We’re referring to a sunscreen that stays put once you put it on, feels lightweight and gives you the level of protection you need. Those in the know understand that this points toward a mineral-based sports product that’s formulated for exactly this kind of purpose.
Here’s a quick breakdown of what these types of products offer:
Sweat-Resistance & Water-Resistance
Joggers know that there’s nothing worse than sunscreen melting off your face as soon as you start to work up a sweat. That’s why you need a sweat-resistant, water-resistant formula (up to 80 minutes) to ensure that your sunscreen stays effective for the duration of your run.
Mineral sunscreens are a great choice in this regard because they sit on top of the skin rather than absorbing into it, making them less likely to break down with sweat.
Lightweight & Breathable
Of course, when you run, your body temperature goes up, so the last thing you want is for your sunscreen to feel heavy, greasy or in any way suffocating. This type of sports sunscreen is not only fast-absorbing but also non-greasy, which means it allows your skin to breathe and won’t give you breakouts – even if you’re prone to them.
Broad-Spectrum SPF Protection
Running outside exposes the skin to both UVA and UVB rays, which can result in sunburn, skin aging, and long-term damage. That’s why runners need a broad-spectrum SPF 30 or higher – even on cloudy days, as up to 80% of UV rays still penetrate through clouds, all year round.
Equip Yourself With the Best Sunscreen for Men Who Jog & Stay Safe!
If you’re serious about running and love nothing more than pounding the roads in your home town, sun protection should be just as much a priority for you as hydration and stretching. The right sunscreen lets you focus on your run without worrying about sunburn or long-term skin damage.
With a sweat-resistant, breathable, and long-lasting formula, you can enjoy your jog without it coming at the expense of your skin’s health. So, the next time you lace up your running shoes, don’t forget the SPF – your skin will thank you for it later!
