When it comes to wellness gummies, a little dosage goes a long way.
Multiple studies have shown that taking smaller portions of therapeutic gummies may produce more intense effects than consuming generous amounts.
Microdose gummies are based on that very concept. In this post, we examine what these wellness supplements are and how they work.
What Are Microdose Gummies?
Microdosing is a pharmaceutical concept that involves administering very small amounts of therapeutic drugs to treat certain medical conditions or test the substance’s overall effects. It’s a common practice when consuming psychoactive compounds that also contain healing properties, such as tetrahydrocannabinol (THC).
According to experts, microdosing these substances enables you to benefit from their healing properties while minimizing undesirable adverse events.
Now, microdose gummies are wellness gummies that feature smaller doses of tetrahydrocannabinol, usually alongside other therapeutic compounds. The supplements let you unlock THC’s healing properties while avoiding severe mind-altering effects.
Research suggests that THC is most potent if consumed in measured doses.
What’s In Microdose Gummies?
The active ingredients in microdose gummies vary from one supplement to another. However, most products are infused with delta-9.
Delta-9 is an isomer of tetrahydrocannabinol, a naturally occurring phytocannabinoid in marijuana.
Tetrahydrocannabinol is perhaps the first compound that springs to mind when discussing cannabis’ psychoactive effects. But besides its mind-altering properties, THC may also help in treating various ailments. That explains its popularity among medical and recreational cannabis users.
Tetrahydrocannabinol exists in three principal isomers, including delta-9, delta-8, and delta-10.
Delta-9 is the most potent of all THC analogs. It’s reportedly more than twice as potent as delta-8 and delta-10. The compound is also more readily available than its cousins, making it a staple ingredient in most microdose gummies.
Microdose gummies may be formulated with several other therapeutic compounds besides delta-9 tetrahydrocannabinol. The choice of ingredients depends on the intended effects.
Mushrooms have notably become a constituent part of microdose gummies, mainly due to their adaptogenic properties. Examples of adaptogenic mushrooms include;
Lion’s Mane (Hericium erinaceus)
Reishi (Ganoderma lucidum)
Chaga (Sclerotia Inonotus obliquus)
Cordyceps (Cordyceps militaris)
Mesima (Phellinus linteus)
Shiitake (Lentinula edodes)
Maitake (Grifola frondosa)
Oyster Mushroom (Pleurotus ostreatus)
Suehirotake (Schizophyllum commune)
Turkey Tail (Coriolus versicolor)
True Tinder Polypore (Fomes fomentarius)
Blazei (Agaricus blazei)
Agarikon (Fomitopsis officinalis)
Poria (Poria cocos)
Health Benefits of Microdose Gummies
- Balancing Your Mood
Microdose gummies can even out mood swings, keeping you mentally balanced throughout an otherwise stressful day.
Delta-9 tetrahydrocannabinol has been extensively investigated for its mood-stabilizing properties. One study found that administering THC may soothe various post-traumatic stress disorder (PTSD) symptoms, including flashbacks, nightmares, agitation, and irritability.
Since nervousness is a major symptom of mood swings, it’s logical to infer that delta-9-based microdose gummies may treat mood oscillations.
- Stimulating Energy Levels
Most psychoactive compounds are generally stimulating at low doses but relaxing at higher doses. That includes delta-9, a staple ingredient in microdose gummies.
Adding delta-9 to your breakfast routine can help combat midday slump, keeping you going all day long. The compound activates energy levels by boosting the sensitivity to various endocannabinoid neurotransmitters, notably dopamine.
Cordyceps, another top ingredient in microdose gummies, is also incredibly energizing. A 2020 animal study found that the mushroom could improve grip strength in mice by increasing adenosine triphosphate (ATP) production.
- Elevating Mental Alertness
Fatigue doesn’t just manifest physically. It can also present as a mental slump, which is characterized by periods of decreased awareness, attention, and motivation.
Delta-9’s interactions with dopamine may elevate your concentration levels, ramping up your daytime productivity. Microdosing the compound lets you enjoy its refreshing effects without the annoying couch lock.
Besides, most mushrooms in microdose gummies contain nootropic properties. Lion’s mane, for instance, is rich in hericenones and erinacines, which may guard against chronic mental decline by promoting neuroregeneration.
- Lulling You Into Restful Sleep
Deep, restful sleep should be the only genuine longing after a stressful day. As microdose gummies typically contain soothing ingredients, these supplements may boost sleep quality too.
Studies have shown that microdosing on delta-9 THC may shorten sleep latency. The compound helps mellow you down, letting you drift into deep slumber sooner than you normally would.
Consuming delta-9 microdose gummies at bedtime may also improve breathing during sleep. That makes them particularly effective against sleep-related breathing disorders, such as sleep apnea.
Are Microdose Gummies Safe?
Microdose gummies are inherently safe, as they contain significantly low concentrations of delta-9 and other therapeutic herbs.
But since the word “low” may have varied denotations, a more practical rule is to start serving portions of 2.5 milligrams (mg) or less.
Monitor your reactions within 24 – 48 hours before increasing the doses. But even if you do, don’t exceed 5 mg per serving of any microdose gummies.
Delta-9 may be remarkably safer than most psychedelics. However, certain compounds can diminish their efficacy. It’s only worse if you’re already using conventional medications.
Note that THC is metabolized by CYP2C and CYP3A, the same enzymes responsible for breaking down prescription drugs like warfarin and omeprazole. You may want to consult a licensed medical marijuana doctor before using THC alongside other medications.
Accelerate Your Wellness Goals With Microdose Gummies
Research has shown that microdosing on wellness gummies can expedite recovery from various illnesses. It also minimizes unpleasant reactions, enabling you to savor the effects of each dosage.
Besides serving portions, the efficacy of microdose gummies depends on their chief bioactive ingredients. Always research the constituent compounds in these products before administering them.
